4-week student-athlete intsensive

Beginning June 20 in San Diego California, join us for an in-person exploration of Somatic Athletics™, our proprietary coaching practice, engineered with the needs of the female athlete in mind. Our 4-week Intensive Camp is ideal for student-athletes who are looking to take their psychology and physiology to the next level. Geared towards a more advanced athlete who is currently or will play sports in college. (Ages 13-20)


Bi-weekly In-Person PE Sessions 

  • 90-minutes PE Class 
  • 30-minutes Dialogue & Community

Daily Homework Practices (5-30 Minutes)

Each athlete will receive a Somatic Journal, our Sacred Textbook!

  • Nutrition Guide 
  • Sleep Hygiene
  • Feminine Cycle Wisdom
  • Movements
  • Breathwork

She will learn to move intuitively for physical and psychological pain management.

She will strengthen her physical and emotional body.

She will learn tools of breathwork, self-soothing, and nervous system regulation.

She will learn to build a personal daily movement practice that creates internal strength, mobility, and stability, and self-regulation.

She will become more embodied, know and engage with her emotions, and walk taller onto the field, court, and most importantly, in every door she walks through.



Drop us a note, and we will schedule a complimentary 15-minute consultation to see if our coaching program is for you or your student athlete.


Join our mailing list to receive our weekly movement playlist, and information on live events, workshops, and immersions.